Höven

**Safe and secure summer swimming - think about this!

Summer is finally here and many people are taking the chance to swim at our beautiful lakes and rivers. The bathing areas in Sollefteå municipality are run by local associations, and we would like to remind you of the importance of being extra careful - especially when children are by the water.

When swimming along regulated rivers, water levels and currents can change quickly and unexpectedly. Remember that the associations are responsible for maintaining the bathing areas, but that you as a visitor are always responsible for your own safety and that of others on the water.

**How to swim safely

• Always supervise children - never leave children unattended, even for a short time.
• Swim together - children should always swim with an adult.
• Teach children to swim - get children used to the water and practice swimming skills as early as possible.
• Use life jackets if necessary - especially for the youngest children and for those who are not able to swim.
• Check the depth and bottom - the water can get deep quickly and the bottom can be uneven.
• Keep your distance from boats and jetties - never jump in where you don't know what's under the surface.
• Respect the weather - never swim in thunderstorms and always be aware of strong currents.

**Especially important when swimming in regulated rivers

• The water level can rise quickly - always keep an eye on the shore and watch out for children playing near or in the water.
• The water current can quickly become stronger - avoid swimming at the outlet or inlet where currents can be strong.

**Take care of yourself and your loved ones - respect the power of the water and help create a safe and enjoyable swimming summer for everyone!