Stabbforsturen och Rönäs

Things to consider: " Cycling is at your own risk. " Wear a helmet. " When cycling on public roads, follow current traffic rules. " The tour is not signposted, but follows existing roads, paths and trails, so follow the map. " Show consideration for walkers, fellow cyclists and others you meet along the route. " For your own safety and the safety of others, remember to maintain and service your bike. Wash and lubricate gears and chain (use environmentally friendly oils) - maintain and change brakes if necessary. " When traveling long distances, remember to always bring: extra tube - pump - tools for simple repairs - first aid - extra energy - fluids. " Don't leave anything in the wild, take rubbish, broken tubes, chain links and whatever else back home with you. " If you are cycling by yourself, leave a message about where you are cycling and when you expect to be back. Cell phones are great, but you may not have coverage everywhere!