Utomhusgym vid Furuliden

Around Katrineholm municipality there are outdoor gyms for those who feel like exercising for free and what time of day suits you.

In the scenic environment around Djulö gärde and right next to Hälsans stig, at Furuliden's care home, is the outdoor gym. Here you will find various opportunities for exercise. The outdoor gym has two parts where you have the opportunity to do more advanced strength training. The other part is adapted for elderly and disabled people who have the opportunity to train balance and strength. The gym is for everyone, young and old, and is open for training 24 hours a day, all year round.

You can organize your training in the gym in many different ways. One tip is to combine your workout with a walk or jog on the Health Trail. In the gym, you can then exercise in the way that suits you best. Feel free to vary your exercises with different equipment to get the most versatile workout possible. All equipment has signs with clear instructions.

The park also has a pergola and seating areas that provide good opportunities for socializing.

Remember that smoking is prohibited at all Katrineholm municipality's outdoor gyms. More information about the smoking ban can be found here: www.katrineholm.se/tobakslagen